I know, another blog. But whether you’re seeking insights to improve your relationship with food and your body or inspirational anecdotes about eating disorder recovery, I think you’ll find what you’re looking for here.

Mikaela Yeager 8/2/22 Mikaela Yeager 8/2/22

Seven Instagram Accounts to Follow for Better Body Image

How social media influencers helped me overcome my eating disorder and the role they play in my work as a recovery coach.

Mikaela Yeager 6/20/19 Mikaela Yeager 6/20/19

You can be at ease in your bathing suit without losing weight or changing your body.