Ready for Your Free Consultation or Have a Question?

Schedule your free 30-minute call with Coach Mikaela.

Before we jump right into the coaching sessions, it’s important we meet to see if recovery coaching with me is a wise next step for you. I hope to learn a lot about you and also welcome any questions you have about recovery coaching.

Book your free discovery call here!

Send Coach Mikaela a Note

Have questions?

Considering coaching but not sure if you’re ready for a consultation?

Shoot me an email at mikaela@biggerthanabody.com.

I’ll be in touch in the next 24 hours or so (maybe slightly longer if it’s the weekend or I’m taking a little mental breather).

In the meantime, sending good vibes your way and looking forward to connecting with you soon :)

– Mikaela

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View fullsize We weren't born with the instinct or desire to mentally and physically abuse our own bodies. Something happened along the way that caused us to start talking less kindly to ourselves and made us feel the need to engage in unnatural behaviors—n
View fullsize Being able to move your body is a gift—one that's easy for many of us to overlook. But we exist in a world that makes it challenging for us to have a healthy relationship with movement. In turn, we can begin to see exercise as merely an obligat
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