I know, another blog. But whether you’re seeking insights to improve your relationship with food and your body or inspirational anecdotes about eating disorder recovery, I think you’ll find what you’re looking for here.
Why I Teach My Clients There Are No Good Foods or Bad Foods
There are only healthy or unhealthy eating habits and beliefs
Seven Instagram Accounts to Follow for Better Body Image
How social media influencers helped me overcome my eating disorder and the role they play in my work as a recovery coach.