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I know, another blog. But whether you’re seeking insights to improve your relationship with food and your body or inspirational anecdotes about eating disorder recovery, I think you’ll find what you’re looking for here.
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Why Influencers (Seriously) Need to Stop Posting “What I Eat in a Day” Content
"What I Eat in a Day" content can be very tempting to watch, especially if you’re struggling in your relationship with food or your body and have a deep admiration for the person behind the camera. Chances are, however, consuming this content causes you more harm than good.