I know, another blog. But whether you’re seeking insights to improve your relationship with food and your body or inspirational anecdotes about eating disorder recovery, I think you’ll find what you’re looking for here.
5 Questions to Explore If You Want a Smaller Body
Diet culture and thin glorification are so ingrained in Western society that many don't even think to take a step back and question their legitimacy. This post presents five questions to explore if you’re someone who struggles with chronic dieting or an eating disorder.
Seven Instagram Accounts to Follow for Better Body Image
How social media influencers helped me overcome my eating disorder and the role they play in my work as a recovery coach.